Posted on: 28 July 2017
If you are overly prone to blood clots, you're probably always on alert, worried that your actions may cause you to develop one. But you should not allow your tendency to form clots to get in the way of your ability to enjoy life! Here are some ways to protect yourself and reduce the risk of clots as you go on living your life and engaging in the activities you love most.
Wear compression stockings.
Do movies become less enjoyable because you're worried about sitting for that long? Even riding on a bus may worry you since it requires staying seating. Compression stockings are designed to keep blood from pooling in your legs, reducing the chances of a clot. You can find them in all sorts of styles, so you can make them a part of your daily attire and feel safer engaging in activities that involve sitting for long periods. Look for dressy compression stockings for work situations, and athletic looking ones for sporting events.
Keep an emergency dose of your medication in your wallet or purse.
You may find it tough to enjoy your time out with friends because you're worried you won't make it home in time to take your anticoagulant medications. But you can alleviate this concern by always keeping an emergency dose or two in your purse or wallet. There are tiny pill cases made just for this purpose; make sure you label them so that if anyone finds your medication, they know what it is. If you end up using your emergency dose, be sure to replace it as soon as you get home.
Tell your friends and coworkers about your risk of clots.
Discussing medical issues with friends, coworkers, and even family members can be a little uncomfortable. However, it's not nearly as uncomfortable as developing a blood clot when you're around them and then having to explain, as you're dealing with pain and anxiety, why you really need to get to the doctor. If you tell everyone you regularly spend time with about your troubles up front, then you won't need to worry about explaining if you have a medical emergency when you're around them. This can make you feel a lot more confident when you spend time with these people.
To learn more about living safely when you'e at risk of a blood clot, talk to your doctor or your vein specialist. For more information, contact a service like SmoothToe .Share